I'm too tired!

This week is about being tired. Leaving yourself physically, emotionally and spiritually depleted can give the enemy a way in. We all need rest, that's why God created a whole day dedicated to it! So take some time out and rest. Get to bed just 10 minutes early or give yourself 10 minutes of quiet time when you first get home - that means no phone, tv, music, computer. Just quietness. If your house isn't a quiet place - step outside. Did you know that just 15 minutes in the sun can give your body the Vitamin D it needs for the day!

Remember to also try to make an effort to spend more time in the Word. Schedule it if you must. While we all lead very hectic, busy lives things will go much smoother if you start your day out right - begin with the Word, a little nourishment for the soul. If you're not a morning person (I'm not) then take a few minutes before bed. Thank the Lord for the day, pray for tomorrow - and just read one chapter. Read psalms or proverbs. Read Acts or Romans - pick a book and try to read a chapter a day.

Have a great week and see you Saturday for bowling!
Holly